Welcome to the journal.
On this page, I will be posting thoughts, ideas and recommendations for self discovery and healing. Please don’t hesitate to comment, or share your own thoughts and ideas.
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It all begins with an idea. Maybe you want to launch a business. Maybe you want to turn a hobby into something more. Dream big!
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Take the dream a step further. What’s my rooted connection to this idea and how do I need to feel in order to truly achieve it.
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Keep watering the plant. The more you live with the self awareness, the more you can feed your inner dream and desires.
5 Ways You Can Practice Self-Care Every Single Day.
Simple ways to add self care to your daily routine.
Combining Conscious Connected Breathing with Affirmations.
Combining Conscious Connected Breathing with Affirmations.